The feeling is like carrying a poison. The cost of not forgiving is the person who is holding on to whatever it is. Once we let go of it, we can free ourself. I am now giving myself some time to forget about it. But if until a certain time, I still can't remove it from my head I think it's better off I let go the whole thing. Completely remove them (the people) from my life. Some may though that I shouldn't totally forget about the whole thing, so that I can still be aware of what had happenned - as there's always possiblities it will be happening again in the future. If I keep the bitter memories, I may have some guidence on how to react on it. But if I couldn't forget it, I'll be holding on the the grudge. Which for me is very hard to remove from my thoughts. It hard to change nor to forgive if we're not ready. I guess deep inside me does not forgives them.
So now I am training myself to forgive and totally forget his/her mistakes, so I can live happily and have grudge-free life. I don't want unconsciously poisoning myself. Help me Lord....
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